ugh

Last night I went out and had restaurant food and drinks. I was fine until I got home, where I subsequently pigged out - cookies, peanut butter, tortilla chips etc.

I woke up at 5 am with belly aches and gurgling - yuck. I feel icky because I've been doing so well. I didn't work out yesterday or the day before either- so that is contributing to my guilt too.  

I sometimes forget how fat I am, until I go out in public and realize no one is looking at me the way they used to. It really is funny how you become invisible when you get fat.  Like you're not worthy of people's looks...